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Nutrition Videos

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Gastric Reflux: the diet that helps
Fatty Liver Disease: optimal diet
Uric Acid: the best diet
Salmon: a very toxic food
Coronavirus: sufficient vitamin D seems to protect
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Sand in the Kidneys: Ideal Nutrition

Sand in the Kidneys: Ideal Nutrition

Foods that beat stress

Foods that beat stress

Foods rich in ω3

Foods rich in ω3

How to get rid of DIABETES

How to get rid of DIABETES

Does meat only have "quality" proteins?

Does meat only have "quality" proteins?

Hot or cold bath after exercise?

Hot or cold bath after exercise?

The exercise that BURNS the most fat

The exercise that BURNS the most fat

Spastic Colitis or Irritable Bowel Syndrome

Spastic Colitis or Irritable Bowel Syndrome

6 very common nutrient deficiencies

6 very common nutrient deficiencies

Nutrition after cholecystectomy

Nutrition after cholecystectomy

Is cola healthier than olive oil?

Is cola healthier than olive oil?

What will happen if you often eat sweets?

What will happen if you often eat sweets?

The starch that slims down!

The starch that slims down!

Bad news for those taking antidepressants

Bad news for those taking antidepressants

Not effervescent and chewable tablets

Not effervescent and chewable tablets

Is hypertension inevitable?

Is hypertension inevitable?

What foods prevent dementia

What foods prevent dementia

The foods that age us

The foods that age us

What time to eat for a better mood?

What time to eat for a better mood?

The most useful supplement for dementia

The most useful supplement for dementia

Foods rich in B12

Foods rich in B12

Bowel Cancer: Prevention through Nutrition

Bowel Cancer: Prevention through Nutrition

12 foods rich in antioxidants

12 foods rich in antioxidants

Metabolic Syndrome

Metabolic Syndrome

Is extra virgin olive oil the best?

Is extra virgin olive oil the best?

Foods that lower blood pressure

Foods that lower blood pressure

Salt substitutes: are they healthy?

Salt substitutes: are they healthy?

The bad habit that cuts years off our lives

The bad habit that cuts years off our lives

Why can't we resist sweets?

Why can't we resist sweets?

Kefir: all the benefits

Kefir: all the benefits

The difference between wholegrain, zea and dinkel

The difference between wholegrain, zea and dinkel

More 'healthy' foods that you should never eat!

More 'healthy' foods that you should never eat!

13 foods against inflammation

13 foods against inflammation

6 teas for better sleep

6 teas for better sleep

Who checks if sweeteners are safe?

Who checks if sweeteners are safe?

Which type of cinnamon can be toxic?

Which type of cinnamon can be toxic?

Which dried nuts beat cancer?

Which dried nuts beat cancer?

The fruits that BEAT cancer!

The fruits that BEAT cancer!

Chia seeds: a SUPERFOOD!

Chia seeds: a SUPERFOOD!

Vegetables that Beat Cancer!

Vegetables that Beat Cancer!

Legumes: The real superfood!

Legumes: The real superfood!

9 foods that burden the immune system

9 foods that burden the immune system

Quinoa: The Superfood!

Quinoa: The Superfood!

"Doctor, I'm afraid of cancer!"

"Doctor, I'm afraid of cancer!"

Fish-mummies on our plate!

Fish-mummies on our plate!

Do I eat meat?

Do I eat meat?

"Healthy" foods that you should never eat!

"Healthy" foods that you should never eat!

Lectins: What is it? Are they dangerous? How will you protect yourself?

Lectins: What is it? Are they dangerous? How will you protect yourself?

Defeat the appetite for sweets!

Defeat the appetite for sweets!

10 Myths About Weight Loss

10 Myths About Weight Loss

Frequent questions 1

Frequent questions 1

Triglycerides: how to reduce (1st part)

Triglycerides: how to reduce (1st part)

Turmeric: how to put it in your life

Turmeric: how to put it in your life

Turmeric: Health benefits

Turmeric: Health benefits

What can you consume instead of coffee

What can you consume instead of coffee

How to protect yourself from Roundup or Glyphosate

How to protect yourself from Roundup or Glyphosate

Fish: Pelagia or fish farming?

Fish: Pelagia or fish farming?

Dairy products do not have the most calcium!

Dairy products do not have the most calcium!

Does soy cause breast cancer?

Does soy cause breast cancer?

Foods that help female hormones

Foods that help female hormones

How to reduce heavy metals from our body

How to reduce heavy metals from our body

How to protect your children from obesity

How to protect your children from obesity

2 secrets to choose your food correctly

2 secrets to choose your food correctly

How can you take probiotics if you have an intolerance to dairy products

How can you take probiotics if you have an intolerance to dairy products

Proper preparation so that broccoli, cauliflower, onion and garlic do not lose their nutrients

Proper preparation so that broccoli, cauliflower, onion and garlic do not lose their nutrients

Kidneys: is animal protein harmful?

Kidneys: is animal protein harmful?

Protect yourself from infections and cancer with a daily secret.

Protect yourself from infections and cancer with a daily secret.

Which whole "grain" products are actually whole grain

Which whole "grain" products are actually whole grain

The 5 stages of hunger

The 5 stages of hunger

Tuna in oil or water?

Tuna in oil or water?

Plant foods rich in calcium

Plant foods rich in calcium

Are Vitamin C Supplements Necessary for the Immune System?

Are Vitamin C Supplements Necessary for the Immune System?

Ideal breakfast!

Ideal breakfast!

Emotional hunger: when do I have it?how to deal with it?

Emotional hunger: when do I have it?how to deal with it?

How to know if you B12 status is sufficient.

How to know if you B12 status is sufficient.

Dairy Products: which to trust?

Dairy Products: which to trust?

9 things all nutritionists agree on

9 things all nutritionists agree on

Diet against stress

Diet against stress

What 75.000 different people taught me

What 75.000 different people taught me

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Gastric Reflux: the diet that helps

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Fatty Liver Disease: optimal diet

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Uric Acid: the best diet

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Salmon: a very toxic food

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Coronavirus: sufficient vitamin D seems to protect

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Sand in the Kidneys: Ideal Nutrition

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Foods that beat stress

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Foods rich in ω3

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How to get rid of DIABETES

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Does meat only have "quality" proteins?

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